21g
Protein, 9%
156g
Carbs, 67%
25g
Fat, 24%
Meals
Breakfast150 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Lunch475 kcal
Can Of Coke
12 Ounces
140
Heinz Spaghetti And Sausages 400g Can
1 Serving
175
Bread, White, Toasted
2 Slices
160
Dinner945 kcal
Chicken Fajita Mix
3 Servings
600
Cucumber, Sliced
5 Slices
1
Cheese, Cheddar Mild, Grated
1 Ounce
121
Can Of Coke
12 Ounces
140
Digestive, Milk Chocolate
1 Piece
83
Snacks245 kcal
Cinnamon Swirl
1 Serving
162
Digestive, Milk Chocolate
1 Piece
83
Nutrition
- Fat
- 24.8 g
- Saturated fat
- 11.1 g
- Carbs
- 156.0 g
- Sugars
- 120.6 g
- Fibre
- 4.0 g
- Protein
- 21.3 g
- Sodium
- 582 mg
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taylordrayson.com
I ate 1,815 calories - 5 Aug 2020
That day's food came to 1,815 calories, with 21g of protein, 156g of carbs and 25g of fat.
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