I ate 1,700 calories

Thu 6 Aug 2020, 11:59pm +01:00

24g

Protein, 12%

145g

Carbs, 71%

15g

Fat, 17%

Meals

Breakfast292 kcal

Coffee, Cappuccino, Latte

180 Milliliters

49

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Cereal, Cheerios

30 Grams

174

Lunch205 kcal

Can Of Coke

12 Ounces

140

Cheese curls

1 Serving

65

Dinner1,063 kcal

Tagliatelle Carbonara

2 Servings

932

Chocolate Milkshake

1 Serving

131

Snacks140 kcal

Can Of Coke

12 Ounces

140

Nutrition

Fat: 15.4 g
Saturated fat: 7.1 g
Carbs: 144.8 g
Sugars: 111.5 g
Fibre: 2.8 g
Protein: 24.4 g
Sodium: 286 mg

Source: Lose It