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25g
Protein, 8%
219g
Carbs, 67%
37g
Fat, 25%

Meals

Breakfast333 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Cheerios
30 Grams
174
Orange Juice, Chilled
250 Milliliters
90
Lunch250 kcal
Cheese curls
1 Serving
65
Can Of Coke
12 Ounces
140
Twister Mini Ice Cream Lolly 8 X 50ml
1 Serving
44
Soda, Coke, Diet
330 Milliliters
1
Dinner440 kcal
Soda, Dr. Pepper
330 Milliliters
97
Chips, Small, Takeaway
50 Grams
139
Orange Juice, Chilled
250 Milliliters
90
Twirl 21.5g
1 Serving
114
Snacks687 kcal
Crispy Chicken Burrito
1 Serving
380
Seasoned Fries
1 Serving
260
Lolly
1 Stick
47

Nutrition

Fat
36.8 g
Saturated fat
6.6 g
Carbs
219.4 g
Sugars
144.3 g
Fibre
6.7 g
Protein
25.0 g
Sodium
950 mg

Source: Lose It

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taylordrayson.com

I ate 1,710 calories - 7 Aug 2020

That day's food came to 1,710 calories, with 25g of protein, 219g of carbs and 37g of fat.

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