I ate 2,156 calories

Sun 9 Aug 2020, 11:59pm +01:00

39g

Protein, 11%

168g

Carbs, 49%

61g

Fat, 40%

Meals

Breakfast150 kcal

Grande cappuccino 2 pumps off caramel

1 Serving

150

Lunch577 kcal

Pulled Pork Wrap

1 Serving

311

Coleslaw.

1 Tablespoon

91

Cucumber, Common, Unpeeled

1 Each

31

Lettuce, Iceberg, Raw

1 Dry Cup

4

Can Of Coke

12 Ounces

140

Dinner1,192 kcal

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Smoked Gamon Steaks

75 Grams

137

Baby New Potatoes

4 Pieces

213

Baby Corn

5 Pieces

43

Ice Cream, Fab Extra Strawberry, Lolly

1 Each

82

Split pots crunch vanilla flavour choco balls

1 Serving

197

Biscuit, Crumbly Oatie

3 Each

237

Biscuit, Crumbly Oatie

3 Each

237

Snacks237 kcal

Biscuit, Crumbly Oatie

3 Each

237

Nutrition

Fat: 60.7 g
Saturated fat: 25.1 g
Carbs: 167.7 g
Sugars: 133.1 g
Fibre: 6.6 g
Protein: 38.6 g
Sodium: 128 mg

Source: Lose It