44g
Protein, 13%
214g
Carbs, 65%
33g
Fat, 22%
Meals
Breakfast243 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Cheerios
30 Grams
174
Lunch369 kcal
Mini Milk Ice Lolly
1 Serving
32
Can Of Coke
12 Ounces
140
Roast Beef Flavour
1 Package
197
Dinner379 kcal
BBQ Chicken Pizza
0.3 Serving
201
Garlic Pizza Bread
0.5 Slice
57
Cucumber, Common, Unpeeled
1 Each
31
Orange Juice, Chilled
250 Milliliters
90
Snacks390 kcal
Ice Cream, Fab Extra Strawberry, Lolly
1 Each
82
Biscuit, Crumbly Oatie
2 Each
158
Double Up Strawberry & Vanilla
85 Grams
88
Juice, Apple
200 Milliliters
62
Nutrition
- Fat
- 32.9 g
- Saturated fat
- 15.9 g
- Carbs
- 214.3 g
- Sugars
- 153.1 g
- Fibre
- 5.6 g
- Protein
- 43.6 g
- Sodium
- 225 mg
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taylordrayson.com
I ate 1,381 calories - 11 Aug 2020
That day's food came to 1,381 calories, with 44g of protein, 214g of carbs and 33g of fat.
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