I ate 1,241 calories

Sun 16 Aug 2020, 11:59pm +01:00

22g

Protein, 10%

133g

Carbs, 61%

27g

Fat, 28%

Meals

Breakfast150 kcal

Grande cappuccino 2 pumps off caramel

1 Serving

150

Lunch275 kcal

Lolly

1 Stick

47

Cheese puffs

1 Package

88

Can Of Coke

12 Ounces

140

Dinner619 kcal

Chow Mein, Chicken, Takeaway

0.5 Serving

184

Rice, Egg Fried, Takeaway

0.5 Serving

233

Seaweed, Chinese Takeaway

0.3 Serving

67

Homemade cheeseburger

1.5 Servings

135

Snacks197 kcal

Split pots crunch vanilla flavour choco balls

1 Serving

197

Nutrition

Fat: 27.4 g
Saturated fat: 8.0 g
Carbs: 132.8 g
Sugars: 83.8 g
Fibre: 5.1 g
Protein: 22.3 g
Sodium: 1,149 mg

Source: Lose It