Skip to content
22g
Protein, 10%
133g
Carbs, 61%
27g
Fat, 28%

Meals

Breakfast150 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Lunch275 kcal
Lolly
1 Stick
47
Cheese puffs
1 Package
88
Can Of Coke
12 Ounces
140
Dinner619 kcal
Chow Mein, Chicken, Takeaway
0.5 Serving
184
Rice, Egg Fried, Takeaway
0.5 Serving
233
Seaweed, Chinese Takeaway
0.3 Serving
67
Homemade cheeseburger
1.5 Servings
135
Snacks197 kcal
Split pots crunch vanilla flavour choco balls
1 Serving
197

Nutrition

Fat
27.4 g
Saturated fat
8.0 g
Carbs
132.8 g
Sugars
83.8 g
Fibre
5.1 g
Protein
22.3 g
Sodium
1,149 mg

Source: Lose It

View as .json, .yaml, .md, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I ate 1,241 calories - 16 Aug 2020

That day's food came to 1,241 calories, with 22g of protein, 133g of carbs and 27g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.