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44g
Protein, 9%
325g
Carbs, 68%
50g
Fat, 23%

Meals

Breakfast240 kcal
Orange Juice, Chilled
250 Milliliters
90
Grande cappuccino 2 pumps off caramel
1 Serving
150
Lunch1,488 kcal
Chicken Fajita Triple
1 Serving
669
Monster Munch, Pickled Onion (Grab Bag)
40 Grams
197
Lucozade Energy Orange 380ml
1 Bottle
266
Cola Fizzy Lances
15 Pieces
356
Dinner390 kcal
Chicken Chow Mein
1 Serving
150
Magnum
1 Serving
240
Snacks245 kcal
Coca-Cola energy
1 Serving
105
Can Of Coke
12 Ounces
140

Nutrition

Fat
49.8 g
Saturated fat
24.3 g
Carbs
325.3 g
Sugars
179.2 g
Fibre
6.1 g
Protein
43.7 g
Sodium
3,108 mg

Source: Lose It

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taylordrayson.com

I ate 2,363 calories - 17 Aug 2020

That day's food came to 2,363 calories, with 44g of protein, 325g of carbs and 50g of fat.

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