I ate 1,578 calories

Wed 19 Aug 2020, 11:59pm +01:00

41g

Protein, 12%

267g

Carbs, 77%

17g

Fat, 11%

Meals

Breakfast292 kcal

Cereal, Cheerios

30 Grams

174

Coffee, Cappuccino, Latte

180 Milliliters

49

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Lunch736 kcal

Beans, Baked, Canned

1 Cup

238

Toast W Butter

2 Servings

200

Soda, Coke, Cherry

1 Can

149

Soda, Coke, Cherry

1 Can

149

Dinner550 kcal

Stir In, Sweet Pepper

1 Serving

77

Penne Pasta

1 Serving

270

Soda, Coke, Cherry

1 Can

149

Fruit Pastel Ice Lolly

1 Piece

54

Nutrition

Fat: 17.1 g
Saturated fat: 6.0 g
Carbs: 267.0 g
Sugars: 160.1 g
Fibre: 15.8 g
Protein: 41.0 g
Sodium: 1,005 mg

Source: Lose It