41g
Protein, 12%
267g
Carbs, 77%
17g
Fat, 11%
Meals
Breakfast292 kcal
Cereal, Cheerios
30 Grams
174
Coffee, Cappuccino, Latte
180 Milliliters
49
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch736 kcal
Beans, Baked, Canned
1 Cup
238
Toast W Butter
2 Servings
200
Soda, Coke, Cherry
1 Can
149
Soda, Coke, Cherry
1 Can
149
Dinner550 kcal
Stir In, Sweet Pepper
1 Serving
77
Penne Pasta
1 Serving
270
Soda, Coke, Cherry
1 Can
149
Fruit Pastel Ice Lolly
1 Piece
54
Nutrition
- Fat
- 17.1 g
- Saturated fat
- 6.0 g
- Carbs
- 267.0 g
- Sugars
- 160.1 g
- Fibre
- 15.8 g
- Protein
- 41.0 g
- Sodium
- 1,005 mg
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taylordrayson.com
I ate 1,578 calories - 19 Aug 2020
That day's food came to 1,578 calories, with 41g of protein, 267g of carbs and 17g of fat.
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