I ate 2,471 calories

Thu 20 Aug 2020, 11:59pm +01:00

64g

Protein, 13%

305g

Carbs, 62%

53g

Fat, 25%

Meals

Breakfast393 kcal

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Cereal, Cheerios

30 Grams

174

Grande cappuccino 2 pumps off caramel

1 Serving

150

Lunch736 kcal

Beans, Baked, Canned

1 Cup

238

Toast W Butter

2 Servings

200

Soda, Coke, Cherry

1 Can

149

Soda, Coke, Cherry

1 Can

149

Dinner676 kcal

Pork Belly Slices

150 Grams

387

Vegetables, Mixed, Frozen, Boiled in Unsalted Water

1 Dry Cup

76

Baby New Potatoes

4 Pieces

213

Snacks666 kcal

Can Of Coke

12 Ounces

140

Biscuit, Ginger Nut

5 Pieces

235

Fruit Pastel Ice Lolly

1 Piece

54

Soda, Coke, Cherry

1 Can

149

Cheese puffs

1 Package

88

Nutrition

Fat: 53.4 g
Saturated fat: 18.6 g
Carbs: 304.9 g
Sugars: 235.7 g
Fibre: 14.1 g
Protein: 64.1 g
Sodium: 1,005 mg

Source: Lose It