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15g
Protein, 10%
107g
Carbs, 68%
15g
Fat, 22%

Meals

Breakfast243 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Cheerios
30 Grams
174
Lunch111 kcal
Coke
1 Serving
111
Dinner1,022 kcal
Chicken Fajita Mix
4 Servings
800
Can Of Coke
12 Ounces
140
Ice Cream, Fab Extra Strawberry, Lolly
1 Each
82
Snacks142 kcal
Digestive
2 Pieces
142

Nutrition

Fat
15.4 g
Saturated fat
7.1 g
Carbs
106.8 g
Sugars
74.1 g
Fibre
3.4 g
Protein
15.4 g
Sodium
111 mg

Source: Lose It