15g
Protein, 10%
107g
Carbs, 68%
15g
Fat, 22%
Meals
Breakfast243 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Cheerios
30 Grams
174
Lunch111 kcal
Coke
1 Serving
111
Dinner1,022 kcal
Chicken Fajita Mix
4 Servings
800
Can Of Coke
12 Ounces
140
Ice Cream, Fab Extra Strawberry, Lolly
1 Each
82
Snacks142 kcal
Digestive
2 Pieces
142
Nutrition
- Fat
- 15.4 g
- Saturated fat
- 7.1 g
- Carbs
- 106.8 g
- Sugars
- 74.1 g
- Fibre
- 3.4 g
- Protein
- 15.4 g
- Sodium
- 111 mg
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taylordrayson.com
I ate 1,518 calories - 22 Aug 2020
That day's food came to 1,518 calories, with 15g of protein, 107g of carbs and 15g of fat.
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