I ate 1,817 calories

Sun 23 Aug 2020, 11:59pm +01:00

40g

Protein, 13%

234g

Carbs, 77%

14g

Fat, 10%

Meals

Breakfast150 kcal

Grande cappuccino 2 pumps off caramel

1 Serving

150

Lunch728 kcal

Grande cappuccino 2 pumps off caramel

1 Serving

150

Can Of Coke

12 Ounces

140

Beans, Baked, Canned

1 Cup

238

Toast W Butter

2 Servings

200

Dinner640 kcal

Roast Chicken

60 Grams

105

Roast Potatoes

1 Serving

151

Cabbage, White, Cooked

1 Dry Cup

41

Beans, Green, Boiled in Unsalted Water

1 Dry Cup

33

Stuffing, Sage & Onion

1 Serving

73

Double Up Strawberry & Vanilla

85 Grams

88

Soda, Coke , Cherry

330 Milliliters

149

Snacks299 kcal

Grande cappuccino 2 pumps off caramel

1 Serving

150

Soda, Coke, Cherry

1 Can

149

Nutrition

Fat: 13.7 g
Saturated fat: 3.2 g
Carbs: 234.4 g
Sugars: 222.7 g
Fibre: 17.9 g
Protein: 39.6 g
Sodium: 985 mg

Source: Lose It