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40g
Protein, 13%
234g
Carbs, 77%
14g
Fat, 10%

Meals

Breakfast150 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Lunch728 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Can Of Coke
12 Ounces
140
Beans, Baked, Canned
1 Cup
238
Toast W Butter
2 Servings
200
Dinner640 kcal
Roast Chicken
60 Grams
105
Roast Potatoes
1 Serving
151
Cabbage, White, Cooked
1 Dry Cup
41
Beans, Green, Boiled in Unsalted Water
1 Dry Cup
33
Stuffing, Sage & Onion
1 Serving
73
Double Up Strawberry & Vanilla
85 Grams
88
Soda, Coke , Cherry
330 Milliliters
149
Snacks299 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Soda, Coke, Cherry
1 Can
149

Nutrition

Fat
13.7 g
Saturated fat
3.2 g
Carbs
234.4 g
Sugars
222.7 g
Fibre
17.9 g
Protein
39.6 g
Sodium
985 mg

Source: Lose It

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taylordrayson.com

I ate 1,817 calories - 23 Aug 2020

That day's food came to 1,817 calories, with 40g of protein, 234g of carbs and 14g of fat.

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