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18g
Protein, 7%
157g
Carbs, 66%
29g
Fat, 27%

Meals

Breakfast393 kcal
Cereal, Cheerios
30 Grams
174
Grande cappuccino 2 pumps off caramel
1 Serving
150
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch386 kcal
Soda, Coke, Cherry
1 Can
149
Soda, Coke, Cherry
1 Can
149
Cheese puffs
1 Package
88
Dinner688 kcal
Sausage Rissoto
1 Serving
380
Bubblegum lollies
1 Each
68
Sparkling Mango 330 Ml Can
1 Serving
65
Texas BBQ
15 Each
175
Snacks142 kcal
Digestive
2 Pieces
142

Nutrition

Fat
28.7 g
Saturated fat
8.4 g
Carbs
157.0 g
Sugars
149.4 g
Fibre
4.6 g
Protein
17.7 g
Sodium
297 mg

Source: Lose It

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taylordrayson.com

I ate 1,609 calories - 24 Aug 2020

That day's food came to 1,609 calories, with 18g of protein, 157g of carbs and 29g of fat.

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