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66g
Protein, 9%
405g
Carbs, 58%
100g
Fat, 32%

Meals

Breakfast483 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Cheerios
30 Grams
174
Grande cappuccino 2 pumps off caramel
1 Serving
150
Orange Juice, Chilled
250 Milliliters
90
Lunch1,045 kcal
Split pots crunch vanilla flavour choco balls
1 Serving
197
Texas BBQ
15 Each
175
Cheese & Tomato Pasta Pot
1 Serving
533
Can Of Coke
12 Ounces
140
Dinner1,501 kcal
Hamburger, Big Mac
1 Serving
508
Fries, Medium
1 Serving
338
Strawberry Medium Milkshake
1 Serving
379
Cola Fizzy Lances
6 Pieces
143
Lucozade Energy Orange 380ml
0.5 Bottle
133

Nutrition

Fat
99.9 g
Saturated fat
32.7 g
Carbs
404.5 g
Sugars
221.2 g
Fibre
11.8 g
Protein
65.9 g
Sodium
347 mg

Source: Lose It

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taylordrayson.com

I ate 3,029 calories - 26 Aug 2020

That day's food came to 3,029 calories, with 66g of protein, 404g of carbs and 100g of fat.

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