36g
Protein, 9%
242g
Carbs, 63%
47g
Fat, 27%
Meals
Breakfast483 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Cheerios
30 Grams
174
Grande cappuccino 2 pumps off caramel
1 Serving
150
Orange Juice, Chilled
250 Milliliters
90
Lunch293 kcal
Fruit Pastilles Bag 170g
170 Grams
124
Lucozade Energy Orange 380ml
0.5 Bottle
133
Yoghurt
1 Package
36
Dinner718 kcal
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Lamb Rump Steak
1 Serving
144
Baby New Potatoes
4 Pieces
213
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Dark chocolate butter biscuits
4 Servings
284
Snacks571 kcal
Sparkling Mango 330 Ml Can
1 Serving
65
Texas BBQ
30 Each
351
Sparkling Mango 330 Ml Can
1 Serving
65
Orange Juice, Chilled
250 Milliliters
90
Nutrition
- Fat
- 46.7 g
- Saturated fat
- 15.8 g
- Carbs
- 242.2 g
- Sugars
- 201.1 g
- Fibre
- 11.6 g
- Protein
- 35.5 g
- Sodium
- 866 mg
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taylordrayson.com
I ate 2,065 calories - 27 Aug 2020
That day's food came to 2,065 calories, with 35g of protein, 242g of carbs and 47g of fat.
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