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31g
Protein, 10%
196g
Carbs, 62%
39g
Fat, 28%

Meals

Breakfast393 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Cheerios
30 Grams
174
Grande cappuccino 2 pumps off caramel
1 Serving
150
Lunch496 kcal
Stir In, Sweet Pepper
1 Serving
77
Penne Pasta
1 Serving
270
Soda, Coke, Cherry
1 Can
149
Dinner800 kcal
Pulled Pork Wrap
2 Servings
621
Lettuce, Iceberg, Raw
1 Dry Cup
4
Cucmber Slices
2 Slices
2
Coleslaw.
1 Tablespoon
91
Ice Cream, Fab Extra Strawberry, Lolly
1 Each
82
Snacks536 kcal
Crunchie 26.1g
1 Serving
155
Sparkling Mango 330 Ml Can
1 Serving
65
Biscuit, Crumbly Oatie
4 Each
316

Nutrition

Fat
39.2 g
Saturated fat
16.2 g
Carbs
196.4 g
Sugars
139.3 g
Fibre
5.9 g
Protein
30.7 g
Sodium
102 mg

Source: Lose It