I ate 1,641 calories

Thu 3 Sep 2020, 11:59pm +01:00

35g

Protein, 12%

195g

Carbs, 65%

31g

Fat, 23%

Meals

Breakfast393 kcal

Grande cappuccino 2 pumps off caramel

1 Serving

150

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Cereal, Cheerios

30 Grams

174

Lunch337 kcal

Can Of Coke

12 Ounces

140

Roast Beef Flavour

1 Package

197

Dinner622 kcal

Pork Sausages

3 Each

375

Baby New Potatoes

3 Pieces

160

Cabbage, White, Cooked

1 Dry Cup

41

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Snacks289 kcal

Soda, Coke , Cherry

330 Milliliters

149

Can Of Coke

12 Ounces

140

Nutrition

Fat: 31.2 g
Saturated fat: 14.9 g
Carbs: 195.1 g
Sugars: 172.2 g
Fibre: 7.0 g
Protein: 35.1 g
Sodium: 222 mg

Source: Lose It