I ate 2,641 calories

Mon 7 Sep 2020, 11:59pm +01:00

51g

Protein, 12%

283g

Carbs, 65%

45g

Fat, 23%

Meals

Breakfast336 kcal

Cereal, Coco Pops

30 Grams

117

Grande cappuccino 2 pumps off caramel

1 Serving

150

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Lunch1,133 kcal

White Chocolate Mocha, Grande, Semi Skimmed

1 Serving

471

Can Of Coke

12 Ounces

140

Sausage Rissoto

1 Serving

380

Digestive

2 Pieces

142

Dinner883 kcal

Steak pie

1 Serving

413

Broccoli, Fresh, Boiled, Drnd

1 Dry Cup

48

Potato, New, Peeled, Mashed w/ Milk & Butter

1 Dry Cup

259

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Snacks289 kcal

Soda, Coke , Cherry

330 Milliliters

149

Can Of Coke

12 Ounces

140

Nutrition

Fat: 44.6 g
Saturated fat: 27.5 g
Carbs: 283.2 g
Sugars: 250.5 g
Fibre: 23.4 g
Protein: 51.2 g
Sodium: 865 mg

Source: Lose It