I ate 2,169 calories

Thu 10 Sep 2020, 11:59pm +01:00

52g

Protein, 12%

249g

Carbs, 58%

56g

Fat, 29%

Meals

Breakfast456 kcal

Orange Juice, Chilled

250 Milliliters

90

Orange Juice, Chilled

250 Milliliters

90

Chocolate Brownie Mini Bites

2 Servings

90

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Cereal, Coco Pops

30 Grams

117

Lunch1,005 kcal

Ham And Cheese Toastie

1 Serving

367

S'mores Chocolate Marshmallow

1 Serving

500

Irn Bru

330 Milliliters

138

Dinner430 kcal

Baby New Potatoes

3 Pieces

160

Slow Cooked Beef Caserole

1 Serving

270

Snacks278 kcal

Cheetos Spring Onion

15 Grams

74

Orange Juice, Chilled

250 Milliliters

90

Twirl 21.5g

1 Serving

114

Nutrition

Fat: 55.8 g
Saturated fat: 30.1 g
Carbs: 249.1 g
Sugars: 190.3 g
Fibre: 0.6 g
Protein: 51.9 g
Sodium: 80 mg

Source: Lose It