Skip to content
52g
Protein, 12%
249g
Carbs, 58%
56g
Fat, 29%

Meals

Breakfast456 kcal
Orange Juice, Chilled
250 Milliliters
90
Orange Juice, Chilled
250 Milliliters
90
Chocolate Brownie Mini Bites
2 Servings
90
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Coco Pops
30 Grams
117
Lunch1,005 kcal
Ham And Cheese Toastie
1 Serving
367
S'mores Chocolate Marshmallow
1 Serving
500
Irn Bru
330 Milliliters
138
Dinner430 kcal
Baby New Potatoes
3 Pieces
160
Slow Cooked Beef Caserole
1 Serving
270
Snacks278 kcal
Cheetos Spring Onion
15 Grams
74
Orange Juice, Chilled
250 Milliliters
90
Twirl 21.5g
1 Serving
114

Nutrition

Fat
55.8 g
Saturated fat
30.1 g
Carbs
249.1 g
Sugars
190.3 g
Fibre
0.6 g
Protein
51.9 g
Sodium
80 mg

Source: Lose It

View as .json, .yaml, .md, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I ate 2,169 calories - 10 Sep 2020

That day's food came to 2,169 calories, with 52g of protein, 249g of carbs and 56g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.