56g
Protein, 16%
227g
Carbs, 64%
32g
Fat, 20%
Meals
Breakfast
1 Serving
Lunch
1 Cup
2 Servings
2 Servings
Dinner
75 Grams
1 Serving
1 Dry Cup
1 Dry Cup
1 Bottle
1 Can
4 Servings
250 Milliliters
2 Pieces
Snacks
1 Serving
40 Grams
Nutrition
- Fat
- Saturated fat
- Carbs
- Sugars
- Fibre
- Protein
- Sodium
Source: Lose It
