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55g
Protein, 13%
271g
Carbs, 66%
37g
Fat, 20%

Meals

Breakfast163 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch971 kcal
Chicken Fajita Triple
1 Serving
669
Monster Munch, Pickled Onion (Grab Bag)
40 Grams
197
Coca-Cola energy
1 Serving
105
Dinner703 kcal
Homemade Curry
1 Serving
333
Rice
250 Grams
370
Snacks149 kcal
Soda, Coke, Cherry
1 Can
149

Nutrition

Fat
37.0 g
Saturated fat
14.0 g
Carbs
270.9 g
Sugars
106.8 g
Fibre
10.3 g
Protein
54.8 g
Sodium
3,360 mg

Source: Lose It

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taylordrayson.com

I ate 1,986 calories - 14 Sep 2020

That day's food came to 1,986 calories, with 55g of protein, 271g of carbs and 37g of fat.

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