I ate 2,495 calories

Thu 17 Sep 2020, 11:59pm +01:00

19g

Protein, 7%

226g

Carbs, 80%

17g

Fat, 14%

Meals

Breakfast336 kcal

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Cereal, Coco Pops

30 Grams

117

Grande cappuccino 2 pumps off caramel

1 Serving

150

Lunch638 kcal

Bacon Sandwhich

1.5 Servings

315

Heavenly Chocolate Delight

1 Serving

95

Cheese puffs

1 Package

88

Can Of Coke

12 Ounces

140

Dinner921 kcal

Homemade Curry

1 Serving

333

Rice

250 Grams

370

Bread, Naan

0.5 Piece

68

Grande cappuccino 2 pumps off caramel

1 Serving

150

Snacks600 kcal

Grande Latte, Caramel Syrup

1 Serving

270

Can Of Coke

12 Ounces

140

Heavenly Chocolate Delight Bar

2 Servings

190

Nutrition

Fat: 17.0 g
Saturated fat: 4.3 g
Carbs: 226.3 g
Sugars: 153.8 g
Fibre: 8.3 g
Protein: 18.7 g
Sodium: 155 mg

Source: Lose It