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63g
Protein, 13%
217g
Carbs, 46%
84g
Fat, 40%

Meals

Breakfast336 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Coco Pops
30 Grams
117
Lunch342 kcal
Can Of Coke
12 Ounces
140
Twirl 21.5g
1 Serving
114
Cheese puffs
1 Package
88
Dinner1,061 kcal
Chow Mein, Chicken, Takeaway
2 Servings
735
crispy aromatic duck pancakes
2 Servings
326
Snacks695 kcal
Heavenly Chocolate Delight Bar
2 Servings
190
Split pots crunch vanilla flavour choco balls
1 Serving
197
Grande cappuccino 2 pumps off caramel
1 Serving
150
Biscuit, Crumbly Oatie
2 Each
158

Nutrition

Fat
84.4 g
Saturated fat
18.5 g
Carbs
216.8 g
Sugars
142.5 g
Fibre
14.9 g
Protein
62.7 g
Sodium
2,440 mg

Source: Lose It