I ate 1,875 calories

Sat 19 Sep 2020, 11:59pm +01:00

62g

Protein, 16%

228g

Carbs, 61%

38g

Fat, 23%

Meals

Breakfast230 kcal

Can Of Coke

12 Ounces

140

Orange Juice, Chilled

250 Milliliters

90

Lunch508 kcal

Chow Mein, Chicken, Takeaway

1 Serving

368

Can Of Coke

12 Ounces

140

Dinner702 kcal

Pizza Hawaiian

4 Slices

358

Pepper, Capsicum, Yellow, Raw

0.5 Each

21

Cucumber, Common, Unpeeled

1 Each

31

Heavenly Chocolate Delight

1 Serving

95

Split pots crunch vanilla flavour choco balls

1 Serving

197

Snacks435 kcal

Ham And Cheese Sandwich

1 Serving

200

Mini Sausage Roll

1 Serving

34

Coke

1 Serving

111

Orange Juice, Chilled

250 Milliliters

90

Nutrition

Fat: 37.6 g
Saturated fat: 13.4 g
Carbs: 227.5 g
Sugars: 157.2 g
Fibre: 11.4 g
Protein: 61.6 g
Sodium: 3,337 mg

Source: Lose It