Breakfast: 449
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Cappuccino
1 Serving
100
Cereal, Coco Pops
30 Grams
117
Lunch: 772
medium gingerbread smores cappuccino
1 Serving
280
Chocolate Cereal Bar
1 Serving
88
Pastabake
1 Serving
404
Dinner: 654
Beans, Baked, Canned
1 Cup
238
Potato Waffles, Mini, Frozen
6 Pieces
200
Bread, White And, Butter
1 Serving
170
Sliced Breaded Ham
2 Servings
46
Snacks: 327
Can Of Coke
12 Ounces
140
Heavenly Chocolate Delight Bar
1 Serving
95
Zero Orange
1 Liter
10
Ice Cream, Fab Extra Strawberry, Lolly
1 Each
82
