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69g
Protein, 14%
272g
Carbs, 56%
63g
Fat, 29%

Meals

Breakfast349 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Coco Pops
30 Grams
117
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch845 kcal
Chicken Fajita Triple
1 Serving
669
Energy Drink, Orange
500 Milliliters
176
Dinner586 kcal
Pastabake
1 Serving
404
Quavers
1 Serving
182
Snacks190 kcal
Heavenly Chocolate Delight Bar
2 Servings
190

Nutrition

Fat
63.2 g
Saturated fat
17.9 g
Carbs
271.9 g
Sugars
146.0 g
Fibre
9.4 g
Protein
68.5 g
Sodium
3,573 mg

Source: Lose It