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74g
Protein, 13%
343g
Carbs, 58%
77g
Fat, 29%

Meals

Breakfast349 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Coco Pops
30 Grams
117
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch1,171 kcal
Cereal bars
1 Serving
83
Homemade Curry
1 Serving
333
Rice
250 Grams
370
Aldi Kids Yogurt
1 Serving
46
Digestive
2 Pieces
142
Split pots crunch vanilla flavour choco balls
1 Serving
197
Dinner1,039 kcal
Burger, Fillet
1 Serving
440
Fries, Regular
1 Serving
310
Coca Cola Cherry
1 Serving
226
Orange Tango
330 Milliliters
63
Snacks706 kcal
Onion rings
70 Grams
353
Onion rings
70 Grams
353

Nutrition

Fat
76.8 g
Saturated fat
17.4 g
Carbs
343.4 g
Sugars
158.9 g
Fibre
8.8 g
Protein
74.0 g
Sodium
2,401 mg

Source: Lose It

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taylordrayson.com

I ate 3,265 calories - 24 Sep 2020

That day's food came to 3,265 calories, with 74g of protein, 343g of carbs and 77g of fat.

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