Breakfast: 504

Pear, Flesh & Skin, Raw
1 Each
55

Beans, Baked, Canned
1 Cup
238

Toast W Butter
2 Servings
200

Apple Juice
1 Serving
11
Lunch: 171

Caramel Cappuccino, Skimmed, In, Med
1 Serving
163

Summer Berries
1 Serving
8
Dinner: 745

Roast Potatoes
1 Serving
151

Cauliflower, Boiled, Drnd
1 Dry Cup
31

Hunters Chicken
1 Serving
322

Sweetcorn Kernels, Canned in Water, Drained
1 Dry Cup
103

Irn Bru
330 Milliliters
138
Snacks: 750

Digestive
3 Pieces
213

Sour Cream & Onion
100 Grams
537