20g
Protein, 11%
103g
Carbs, 58%
24g
Fat, 31%
Meals
Breakfast426 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Gingerbread Man
1 Serving
180
Cereal bars
1 Serving
83
Dinner514 kcal
Pasta Bolognaise
1 Serving
300
Twirl Orange
1 Serving
114
Cappuccino
1 Serving
100
Snacks241 kcal
Cheese puffs
1 Package
88
Apple Juice
1 Serving
11
Digestive
2 Pieces
142
Nutrition
- Fat
- 24.2 g
- Saturated fat
- 8.0 g
- Carbs
- 103.2 g
- Sugars
- 47.2 g
- Fibre
- 2.8 g
- Protein
- 20.0 g
- Sodium
- 351 mg
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taylordrayson.com
I ate 1,181 calories - 26 Sep 2020
That day's food came to 1,181 calories, with 20g of protein, 103g of carbs and 24g of fat.
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