I ate 1,832 calories

Mon 28 Sep 2020, 11:59pm +01:00

75g

Protein, 21%

167g

Carbs, 46%

53g

Fat, 33%

Meals

Breakfast350 kcal

Grande cappuccino 2 pumps off caramel

1 Serving

150

Toast W Butter

2 Servings

200

Lunch838 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Sour Cream & Onion

100 Grams

537

Irn Bru

330 Milliliters

138

Dinner644 kcal

Cabbage, White, Cooked

1 Dry Cup

41

Dish, Honey & Mustard Glazed Gammon

1 Serving

317

Beans, Green, Boiled in Unsalted Water

1 Dry Cup

33

Stuffing, Sage & Onion

1 Serving

73

Potatoes, Mashed

1 Serving

46

Carrots

1 Serving

24

Lolly

1 Stick

47

Chocolate, Hot Chocolate, Instant

15 Grams

63

Nutrition

Fat: 52.8 g
Saturated fat: 11.0 g
Carbs: 167.1 g
Sugars: 108.3 g
Fibre: 8.4 g
Protein: 74.7 g
Sodium: 1,732 mg

Source: Lose It