Breakfast: 349

Caramel Cappuccino, Skimmed, In, Med
1 Serving
163

Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69

Cereal, Coco Pops
30 Grams
117
Lunch: 1512

Hamburger, Quarter Pounder With Cheese
1 Serving
518

Fries, Medium
1 Serving
338

Fries, Large
1 Serving
444

Coke, Large
1 Serving
212
Dinner: 1204

Garlic pizza bread
2 Slices
200

Rice, White, Boiled, No Added Salt
1 Metric Cup
267

Long Grain Rice
2 Servings
160

Soft Scoop Vanilla Ice Cream
3 Scoops
261

Chili Con Carne, Homemade
1 Dry Cup
316