I ate 2,564 calories

Thu 1 Oct 2020, 11:59pm +01:00

102g

Protein, 15%

361g

Carbs, 54%

92g

Fat, 31%

Meals

Breakfast186 kcal

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Cereal, Coco Pops

30 Grams

117

Lunch1,174 kcal

Hamburger, Quarter Pounder With Cheese

1 Serving

518

Fries, Large

1 Serving

444

Coke, Large

1 Serving

212

Dinner1,204 kcal

Chili Con Carne, Homemade

1 Dry Cup

316

Garlic pizza bread

2 Slices

200

Rice, White, Boiled, No Added Salt

1 Metric Cup

267

Long Grain Rice

2 Servings

160

Soft Scoop Vanilla Ice Cream

3 Scoops

261

Nutrition

Fat: 92.2 g
Saturated fat: 33.0 g
Carbs: 360.6 g
Sugars: 103.7 g
Fibre: 95.5 g
Protein: 101.6 g
Sodium: 383 mg

Source: Lose It