102g
Protein, 15%
361g
Carbs, 54%
92g
Fat, 31%
Meals
Breakfast186 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Coco Pops
30 Grams
117
Lunch1,174 kcal
Hamburger, Quarter Pounder With Cheese
1 Serving
518
Fries, Large
1 Serving
444
Coke, Large
1 Serving
212
Dinner1,204 kcal
Chili Con Carne, Homemade
1 Dry Cup
316
Garlic pizza bread
2 Slices
200
Rice, White, Boiled, No Added Salt
1 Metric Cup
267
Long Grain Rice
2 Servings
160
Soft Scoop Vanilla Ice Cream
3 Scoops
261
Nutrition
- Fat
- 92.2 g
- Saturated fat
- 33.0 g
- Carbs
- 360.6 g
- Sugars
- 103.7 g
- Fibre
- 95.5 g
- Protein
- 101.6 g
- Sodium
- 383 mg
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taylordrayson.com
I ate 2,564 calories - 1 Oct 2020
That day's food came to 2,564 calories, with 102g of protein, 361g of carbs and 92g of fat.
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