I ate 1,731 calories

Wed 7 Oct 2020, 11:59pm +01:00

48g

Protein, 15%

177g

Carbs, 53%

48g

Fat, 32%

Meals

Breakfast336 kcal

Grande cappuccino 2 pumps off caramel

1 Serving

150

Cereal, Coco Pops

30 Grams

117

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Lunch237 kcal

Cappucino, Grande Skinny

16 Ounces

80

Mars Bar Slices

1 Serving

57

Cappuccino

1 Serving

100

Dinner859 kcal

Chili Con Carne, Homemade

1 Dry Cup

316

Rice, Brown, Boiled

225 Milliliters

207

Bread, Naan

0.5 Piece

68

Sour Cream & Onion

50 Grams

268

Snacks299 kcal

Banana, Yellow, Ripened, Raw

1 Each

107

Cereal bars

1 Serving

83

Twister Mini Ice Cream Lolly 8 X 50ml

1 Serving

44

Cheese curls

1 Serving

65

Nutrition

Fat: 47.9 g
Saturated fat: 11.5 g
Carbs: 177.1 g
Sugars: 93.7 g
Fibre: 7.9 g
Protein: 48.4 g
Sodium: 1,122 mg

Source: Lose It