I ate 2,257 calories

Thu 8 Oct 2020, 11:59pm +01:00

68g

Protein, 15%

253g

Carbs, 54%

65g

Fat, 31%

Meals

Breakfast336 kcal

Grande cappuccino 2 pumps off caramel

1 Serving

150

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Cereal, Coco Pops

30 Grams

117

Lunch754 kcal

Chili Con Carne, Homemade

1 Dry Cup

316

Rice

250 Grams

370

Bread, Naan

0.5 Piece

68

Dinner1,167 kcal

Tagliatelle Carbonara

1 Serving

610

Ice Cream, Fab Mini, Lolly

1 Each

49

Grande cappuccino 2 pumps off caramel

1 Serving

150

Cheese curls

1 Serving

65

Crunchie 26.1g

1 Serving

155

Irn Bru

330 Milliliters

138

Nutrition

Fat: 64.8 g
Saturated fat: 27.4 g
Carbs: 253.0 g
Sugars: 134.1 g
Fibre: 11.7 g
Protein: 67.8 g
Sodium: 1,489 mg

Source: Lose It