68g
Protein, 15%
253g
Carbs, 54%
65g
Fat, 31%
Meals
Breakfast336 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Coco Pops
30 Grams
117
Lunch754 kcal
Chili Con Carne, Homemade
1 Dry Cup
316
Rice
250 Grams
370
Bread, Naan
0.5 Piece
68
Dinner1,167 kcal
Tagliatelle Carbonara
1 Serving
610
Ice Cream, Fab Mini, Lolly
1 Each
49
Grande cappuccino 2 pumps off caramel
1 Serving
150
Cheese curls
1 Serving
65
Crunchie 26.1g
1 Serving
155
Irn Bru
330 Milliliters
138
Nutrition
- Fat
- 64.8 g
- Saturated fat
- 27.4 g
- Carbs
- 253.0 g
- Sugars
- 134.1 g
- Fibre
- 11.7 g
- Protein
- 67.8 g
- Sodium
- 1,489 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.

taylordrayson.com
I ate 2,257 calories - 8 Oct 2020
That day's food came to 2,257 calories, with 68g of protein, 253g of carbs and 65g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.