I ate 2,850 calories

Sun 11 Oct 2020, 11:59pm +01:00

77g

Protein, 15%

231g

Carbs, 43%

99g

Fat, 42%

Meals

Breakfast376 kcal

Pain Au Chocolate

2 Servings

376

Lunch473 kcal

Cheese String

1 Stick

61

Ham Sandwich

1 Serving

250

Coleslaw.

1 Tablespoon

91

Satay Chicken

1 Stick

71

Dinner745 kcal

British chicken crown with garlic and herb butter

148 Grams

7

Potato, New, Peeled, Mashed w/ Milk & Butter

1 Dry Cup

259

Beans, Green, Boiled in Unsalted Water

1 Dry Cup

33

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Roast Parsnip

1 Cup

400

Snacks1,256 kcal

Cheese curls

1 Serving

65

Soda, Coke, Cherry

1 Can

149

Grande cappuccino 2 pumps off caramel

1 Serving

150

Sour Cream & Onion

100 Grams

537

Digestive

5 Pieces

355

Nutrition

Fat: 99.4 g
Saturated fat: 35.0 g
Carbs: 231.2 g
Sugars: 104.3 g
Fibre: 38.1 g
Protein: 77.2 g
Sodium: 1,796 mg

Source: Lose It