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72g
Protein, 17%
224g
Carbs, 54%
53g
Fat, 29%

Meals

Breakfast150 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Lunch197 kcal
Split pots crunch vanilla flavour choco balls
1 Serving
197
Dinner1,208 kcal
Gammon
2 Slices
300
Potatoes, Roast
2 Servings
516
Carrots
1 Serving
24
Stuffing, Sage & Onion
1.5 Servings
110
Cauliflower, With Cheese
1 Serving
17
Dish, Yorkshire Pudding
1 Serving
178
Tango Orange 330ml
330 Milliliters
63
Snacks262 kcal
Split pots crunch vanilla flavour choco balls
1 Serving
197
Cheese curls
1 Serving
65

Nutrition

Fat
53.3 g
Saturated fat
18.8 g
Carbs
223.8 g
Sugars
91.0 g
Fibre
2.1 g
Protein
71.8 g
Sodium
9 mg

Source: Lose It

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taylordrayson.com

I ate 1,817 calories - 12 Oct 2020

That day's food came to 1,817 calories, with 72g of protein, 224g of carbs and 53g of fat.

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