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45g
Protein, 8%
382g
Carbs, 70%
54g
Fat, 22%

Meals

Breakfast526 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Pain Au Chocolate
2 Servings
376
Lunch50 kcal
Coffee, Instant, w/ Semi-Skimmed Milk
350 Milliliters
25
Coffee, Instant, w/ Semi-Skimmed Milk
350 Milliliters
25
Dinner488 kcal
Quiche, Lorraine, Homemade
80 Grams
286
Garden Peas (Frozen)
35 Grams
42
Baby New Potatoes
3 Pieces
160
Snacks1,433 kcal
Fizzy Strawberry Laces
35 Pieces
849
Grande cappuccino 2 pumps off caramel
1 Serving
150
Rainbow belts
65 Grams
241
Twister Mini Ice Cream Lolly 8 X 50ml
1 Serving
44
Soda, Coke, Cherry
1 Can
149

Nutrition

Fat
54.1 g
Saturated fat
24.1 g
Carbs
381.8 g
Sugars
273.4 g
Fibre
18.2 g
Protein
44.8 g
Sodium
527 mg

Source: Lose It

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taylordrayson.com

I ate 2,497 calories - 13 Oct 2020

That day's food came to 2,497 calories, with 45g of protein, 382g of carbs and 54g of fat.

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