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12g
Protein, 6%
100g
Carbs, 52%
36g
Fat, 42%

Meals

Breakfast150 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Lunch142 kcal
Digestive
2 Pieces
142
Dinner584 kcal
Pasta Bolognaise
1 Serving
300
Digestive
4 Pieces
284
Snacks349 kcal
Digestive
4 Pieces
284
Cheese curls
1 Serving
65

Nutrition

Fat
35.9 g
Saturated fat
15.3 g
Carbs
99.8 g
Sugars
47.9 g
Fibre
5.5 g
Protein
11.6 g

Source: Lose It

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taylordrayson.com

I ate 1,225 calories - 14 Oct 2020

That day's food came to 1,225 calories, with 12g of protein, 100g of carbs and 36g of fat.

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