I ate 1,942 calories

Mon 19 Oct 2020, 11:59pm +01:00

39g

Protein, 12%

202g

Carbs, 60%

42g

Fat, 28%

Meals

Breakfast336 kcal

Grande cappuccino 2 pumps off caramel

1 Serving

150

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Cereal, Coco Pops

30 Grams

117

Lunch300 kcal

Southern Chicken Bites

1 Serving

103

Split pots crunch vanilla flavour choco balls

1 Serving

197

Dinner548 kcal

Steak And Onion Pie

2 Slices

300

Brussels Sprouts, Boiled in Unsalted Water

1 Dry Cup

55

Baby New Potatoes

3 Pieces

160

Beans, Green, Boiled in Unsalted Water

1 Dry Cup

33

Snacks758 kcal

Biscuit, Crumbly Oatie

2 Each

158

Can Of Coke

12 Ounces

140

Cheese curls

1 Serving

65

Crunchie 26.1g

1 Serving

155

Digestive

2 Pieces

142

The Juice Conpany

1 Serving

98

Nutrition

Fat: 42.3 g
Saturated fat: 18.2 g
Carbs: 201.5 g
Sugars: 159.3 g
Fibre: 9.7 g
Protein: 38.8 g
Sodium: 113 mg

Source: Lose It