I ate 2,202 calories

Thu 22 Oct 2020, 11:59pm +01:00

26g

Protein, 10%

165g

Carbs, 61%

35g

Fat, 29%

Meals

Breakfast331 kcal

Grande cappuccino 2 pumps off caramel

1 Serving

150

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Honey Cheerios

30 Grams

112

Lunch767 kcal

Toffee Latte

16 Ounces

257

Homemade Fish Pie

1 Serving

455

Brussels Sprouts, Boiled in Unsalted Water

1 Dry Cup

55

Dinner550 kcal

Tagliatelle

100 Grams

177

Lolly

1 Stick

47

Can Of Coke

12 Ounces

140

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Cereal, Coco Pops

30 Grams

117

Snacks554 kcal

Grande cappuccino 2 pumps off caramel

1 Serving

150

Split pots crunch vanilla flavour choco balls

1 Serving

197

Digestive

2 Pieces

142

Cheese curls

1 Serving

65

Nutrition

Fat: 34.5 g
Saturated fat: 15.9 g
Carbs: 164.9 g
Sugars: 180.5 g
Fibre: 10.6 g
Protein: 26.0 g
Sodium: 178 mg

Source: Lose It