26g
Protein, 10%
165g
Carbs, 61%
35g
Fat, 29%
Meals
Breakfast331 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Honey Cheerios
30 Grams
112
Lunch767 kcal
Toffee Latte
16 Ounces
257
Homemade Fish Pie
1 Serving
455
Brussels Sprouts, Boiled in Unsalted Water
1 Dry Cup
55
Dinner550 kcal
Tagliatelle
100 Grams
177
Lolly
1 Stick
47
Can Of Coke
12 Ounces
140
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Coco Pops
30 Grams
117
Snacks554 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Split pots crunch vanilla flavour choco balls
1 Serving
197
Digestive
2 Pieces
142
Cheese curls
1 Serving
65
Nutrition
- Fat
- 34.5 g
- Saturated fat
- 15.9 g
- Carbs
- 164.9 g
- Sugars
- 180.5 g
- Fibre
- 10.6 g
- Protein
- 26.0 g
- Sodium
- 178 mg
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taylordrayson.com
I ate 2,202 calories - 22 Oct 2020
That day's food came to 2,202 calories, with 26g of protein, 165g of carbs and 34g of fat.
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