I ate 2,229 calories

Fri 23 Oct 2020, 11:59pm +01:00

50g

Protein, 10%

279g

Carbs, 56%

75g

Fat, 34%

Meals

Breakfast331 kcal

Grande cappuccino 2 pumps off caramel

1 Serving

150

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Honey Cheerios

30 Grams

112

Lunch498 kcal

Can Of Coke

12 Ounces

140

Digestive

2 Pieces

142

Rock Cakes, Homemade

1 Each

216

Dinner564 kcal

Chicken Tagliatelle 400g

1 Serving

564

Snacks836 kcal

Can Of Coke

12 Ounces

140

Split pots crunch vanilla flavour choco balls

1 Serving

197

Tangy Cheese Crisps

100 Grams

499

Nutrition

Fat: 74.7 g
Saturated fat: 17.5 g
Carbs: 279.3 g
Sugars: 177.3 g
Fibre: 15.8 g
Protein: 49.8 g
Sodium: 2,168 mg

Source: Lose It