50g
Protein, 10%
279g
Carbs, 56%
75g
Fat, 34%
Meals
Breakfast331 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Honey Cheerios
30 Grams
112
Lunch498 kcal
Can Of Coke
12 Ounces
140
Digestive
2 Pieces
142
Rock Cakes, Homemade
1 Each
216
Dinner564 kcal
Chicken Tagliatelle 400g
1 Serving
564
Snacks836 kcal
Can Of Coke
12 Ounces
140
Split pots crunch vanilla flavour choco balls
1 Serving
197
Tangy Cheese Crisps
100 Grams
499
Nutrition
- Fat
- 74.7 g
- Saturated fat
- 17.5 g
- Carbs
- 279.3 g
- Sugars
- 177.3 g
- Fibre
- 15.8 g
- Protein
- 49.8 g
- Sodium
- 2,168 mg
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taylordrayson.com
I ate 2,229 calories - 23 Oct 2020
That day's food came to 2,229 calories, with 50g of protein, 279g of carbs and 75g of fat.
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