Short ride to Starbucks before my meeting. Wind was horrific on the way there
11.23mi
Distance
52m 23s
Duration
453ft
Elev Gain
Sat 24 October 2020
Sat 24 October 2020
Lunch: 664
Cheese String
1 Stick
61
Southern Chicken Bites
1 Serving
103
Pita cheese and cucumber
1 Serving
500
Dinner: 497
Mint Sauce
1 Tablespoon
15
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Beans, Green, Boiled in Unsalted Water
1 Dry Cup
33
Lamb Rump Steak
1 Serving
144
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Snacks: 1164
Soda, Coke, Cherry
1 Bottle
226
Onion Rings Snacks 300g
150 Grams
774
Lolly
1 Stick
47
Smoothie
1 Serving
117
