I ate 1,997 calories

Sat 24 Oct 2020, 11:59pm +01:00

30g

Protein, 10%

201g

Carbs, 67%

31g

Fat, 23%

Meals

Breakfast312 kcal

Rice Cake Bars Chocolate Orange

1 Serving

92

Pumpkin Spiced Latte

16 Ounces

220

Lunch247 kcal

Chicken Chow Mein

1 Serving

150

Soda, Dr. Pepper

330 Milliliters

97

Dinner589 kcal

Homemade Curry

1 Serving

333

Bread, Pitta, White

1 Piece

256

Snacks849 kcal

Fanta Orange 330ml

330 Milliliters

96

Lolly

1 Stick

47

Digestive

3 Pieces

213

Double Up Strawberry & Vanilla

85 Grams

88

Cheese curls

1 Serving

65

Twirl 21.5g

1 Serving

114

Soda, Coke, Cherry

1 Bottle

226

Nutrition

Fat: 30.6 g
Saturated fat: 14.5 g
Carbs: 201.2 g
Sugars: 117.0 g
Fibre: 4.9 g
Protein: 29.7 g
Sodium: 689 mg

Source: Lose It