Skip to content
38g
Protein, 11%
169g
Carbs, 48%
66g
Fat, 42%

Meals

Lunch664 kcal
Pita cheese and cucumber
1 Serving
500
Southern Chicken Bites
1 Serving
103
Cheese String
1 Stick
61
Dinner497 kcal
Lamb Rump Steak
1 Serving
144
Beans, Green, Boiled in Unsalted Water
1 Dry Cup
33
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Mint Sauce
1 Tablespoon
15
Snacks1,164 kcal
Soda, Coke, Cherry
1 Bottle
226
Smoothie
1 Serving
117
Lolly
1 Stick
47
Onion Rings Snacks 300g
150 Grams
774

Nutrition

Fat
65.9 g
Saturated fat
17.3 g
Carbs
168.7 g
Sugars
60.1 g
Fibre
35.5 g
Protein
38.1 g
Sodium
252 mg

Source: Lose It

View as .json, .yaml, .md, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I ate 2,325 calories - 25 Oct 2020

That day's food came to 2,325 calories, with 38g of protein, 169g of carbs and 66g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.