I ate 2,432 calories

Tue 27 Oct 2020, 11:59pm +00:00

41g

Protein, 15%

162g

Carbs, 60%

31g

Fat, 25%

Meals

Breakfast336 kcal

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Cereal, Coco Pops

30 Grams

117

Grande cappuccino 2 pumps off caramel

1 Serving

150

Lunch833 kcal

Beans, Baked, Canned

1 Cup

238

Toast W Butter

2 Servings

200

Double Up Strawberry & Vanilla

85 Grams

88

Double Up Strawberry & Vanilla

85 Grams

88

Cheese, Cheddar Mild, Grated

1 Ounce

121

The Juice Conpany

1 Serving

98

Dinner401 kcal

Homemade Curry

1 Serving

333

Bread, Naan

0.5 Piece

68

Snacks862 kcal

Grande cappuccino 2 pumps off caramel

1 Serving

150

Grande cappuccino 2 pumps off caramel

1 Serving

150

Soda, Coke, Cherry

1 Bottle

226

Mini Choc Ice Cream

1 Serving

123

Digestive

3 Pieces

213

Nutrition

Fat: 30.5 g
Saturated fat: 16.3 g
Carbs: 161.5 g
Sugars: 154.9 g
Fibre: 13.5 g
Protein: 41.1 g
Sodium: 1,130 mg

Source: Lose It